Veganuary - Giving Up Animal Products For The Month Of January

With all the health documentaries available for streaming on websites like Netflix and Shomi these days (Forks Over Knives, Cowspiracy, Fat Sick and Nearly Dead, Hungry For Change, Food Inc.), it's no surprise that 10's of thousands of people worldwide are...

Red & Processed Meats Cause Cancer – According to World Health Organization Report.

A new report has just been released by the World Health Organization that states that processed meats cause cancer and that red meat probably does as well. This will be pretty shocking and upsetting to...

Great Video That Explains The Healthiest Foods We Can Eat?

http://www.youtube.com/watch?v=SnqVN56EjrM In this video Dr Michael Greger M.D discusses what the best foods are that we should be eating on a daily basis. He uses a traffic light color system to break down the different...

Latest News: By 2020 All Eggs Used In Starbucks Will Be Cage-Free.

When I see headlines like these it definitely does brighten my day. The problem is 2020 cannot come soon enough. If you take the time and really look around you will undoubtedly see that we are living in changing...
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5 Easy Steps To A Flat Stomach

http://www.youtube.com/watch?v=L8wyVbYaQu8 For those of you that have a hard time losing weight and getting a flat stomach should take the time to watch this video....
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Are We Eating To Much Protein? What Proteins Should We Be Eating?

If you have grown up in a westernized culture then you have probably been programmed like the rest of us, to believe that we...

Feeling Stressed? Then You Need to Check Out These 13 Yoga Poses

If you are living in today's fast pace, rat race society then you are definitely suffering from some form of stress in your everyday...

FOIA Documents Show Roundup Causes Cancer – Monsanto Hide Evidence, Lied and Committed Fraud...

If you have been living under a rock this last year then you might not have seen the headlines regarding the World Health Organization's...